Wellness Coaching

As well as offering reiki and crystal therapy treatments, I am also a fully qualified coach and offer one-to-one appointments to help you manage the stresses of day-to-day life.

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Whether you're struggling with juggling the demands of work and home life, are heading towards burnout or are feeling stressed, overwhelmed or unfulfilled, coaching could be just what you are looking for. 

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As part of coaching, I will help you determine your goals, look at different options to achieve them and help you set actions in order to support you to move in the right direction. It's also about making small changes to your behaviours and mindset that will have a long term impact on your life as a whole.

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I am passionate about helping you live the life that you deserve and enabling you to develop a lifestyle that makes you happy, is sustainable and prioritises your health and wellbeing. If you would like to know more about how I can help, I offer a free 30 minute consultation to discuss your needs, provide more information on what coaching involves and importantly establish if working together is a good fit. Simply complete the form below and I will contact you to arrange a suitable time for an initial call.

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30 minute consultation - free

1 hour session - £50

Block of 6 sessions - £250